SLEEP: Benefits and Tips To Getting Better Sleep Sleep is an essential part of maintaining good health, and there are numerous benefits to consistently getting a full night’s rest. Here are 10 health benefits of sleep:  Benefits of sleep 1. Improved mood: Sleep restores the body and improves energy levels, which can have a positive…

Ever been to a restaurant that focuses on one cuisine only?  I particularly enjoy visiting restaurants like these, but when they make room for some intercontinental dishes then they win my heart even more. Zen2go is a new restaurant in Lagos that offers Lebanese cuisine and some intercontinental dishes are available on their menu.  The…

The last thing anyone wants to eat is a pancake, sandwich or waffle that is not well done; so when it comes to brunching in Lagos, I like to go for the best restaurants that offer it.  Here’s a list of some of the restaurants that have consistently brought their game when it comes to…

Weekends are the best time for white collar people like me to hop around restaurants in Lagos and have a good time on a budget. Last weekend I tried out a new restaurant in Victoria Island, Lagos called Paradise Forest. In life they say change is constant, But in Lagos; new restaurant openings are constant…

I like to think of Lekki Phase 1 as the second-largest restaurant hub in Lagos Nigeria, taking its place right after Victoria Island. It is home to some of the best restaurants in Lagos with a beautiful ambience, mouth-watering dishes and standard service.  I have visited a range of restaurants in Lekki phase one but…

With the influx of new restaurants in Lagos, it can be quite a task to search for the right restaurant to dine in and most importantly get good value for money!  Well, that’s my job! And I’m always happy to take it on and bring you the juice on the new and of course existing…

People often ask what they should look for in a good pizza. For me I look out for everything; the crust, the sauce, the mozzarella cheese, the topping combination and even the presentation.  There are quite a number of pizzerias in Lagos Nigeria, but these pizza spots have stayed consistent and have delivered value; be…